Group Classes

Choose among a wide variety of classes that is suitable for everyone. Sometimes using the machines can be really boring, that is why many of our members enjoy fitness classes and getting in the best shape of their lives while doing it.
TIME SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00 pm - 7:00 pm Fight Fit Fight Fit Fight Fit
7:00 pm - 8:00 pm Killer Abs Killer Abs Killer Abs
TIME SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
7 AM T.ABS CIRCUIT TRAINING T.ABS
8:30 am zumba t.yoga & abs pilates & yoga zumba yoga & abs
9:30 am t.yoga & abs pilates & yoga yoga & abs
9:30 AM YOGA LADIES YOGA LADIES YOGA LADIES YOGA LADIES YOGA LADIES SH'BAM
10:30 am
11:30 AM
12:00
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM T.BODY FIT T. STRETCHING T.ABS
5:30 PM K-BOXING(KIDS) K-BOXING(KIDS) K-BOXING(KIDS) KARATE KIDS
6:30 PM K. BOXING (ADULTS) T. ABS K-BOXING(ADULTS) T.ABS K/ BOXING (ADULTS)
7:00 PM ASTHANG (YOGA) T. YIN (YOGA) POWER YOGA
20:00 PM ZUMBA ZUMBA ZUMBA ZUMBA SH'BAM SH'BAM SH'BAM
8:00 PM ZUMBA ZUMBA ZUMBA ZUMBA ZUMBA
9:00 PM T. ABS T. ABS T. ABS
TIME SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
8:00 AM
10:00 AM YOGA LOWER BODY WORKOUT T-HIIT UPPER BODY WORKOUT CIRCUIT VIRTUAL SPINNING
10:45 AM
11:10 AM
2:00 PM VIRTUAL T-SPIN VIRTUAL T-SPIN VIRTUAL T-BURN VIRTUAL T-POWER VIRTUAL T-KICKBOXING
6:00 PM
6:45 PM
7:10 PM
7:45 PM ZUMBA ZUMBA ZUMBA
8:00 PM CIRCUIT HIIIT POWER
8:45 PM T-KICKBOXING T-BURN T-SPIN T-POWER T SPIN
TIME SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
5:30PM Kids-KickBoxing 5:30PM Kids-KickBoxing
6:30PM-7:30PM MMA Adult 6:30PM-7:30PM MMA Adult
8:00PM-9:00PM Aerobics-Ladies Only 8:00PM-9:00PM ABS-Male/Female 8:00PM-9:00PM Yoga-Male/Female 8:00PM-9:00PM ABS-Male/Female 8:00PM-9:00PM Circuit Training Ladies Only 8:00PM-9:00PM Circuit Training Ladies Only
TIME SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
8:30 - 9:30 AM T-Kickboxing T-Kickboxing T-Kickboxing
3 PM - 5:30 PM FREE TIME FREE TIME FREE TIME FREE TIME FREE TIME FREE TIME
5:30 PM - 6:30 PM (5-10 Years Old) T-Kickboxing T-Kickboxing T-Kickboxing
5:30 PM - 6:30 PM (11-16 Years Old) Muay Thai T-Kickboxing T-Kickboxing
6:30 PM - 7:30 PM Boxing Fitness MMA MMA Boxing Fitness T-Kickboxing
7:30 PM - 8:30 PM T-Kickboxing MUAY THAI T-Kickboxing MUAY THAI MUAY THAI
8:30 PM - 9:30 PM PERSONAL TRAINING PERSONAL TRAINING PERSONAL TRAINING PERSONAL TRAINING PERSONAL TRAINING PERSONAL TRAINING
7:00 PM - 8:30 PM BoxFit